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... place like the back of her hand, led Yang Hao to the light food restaurant on the fourth floor.

She ordered a poached beef salad set meal for Yang Hao and a mixed grain roll with baked chick breast for herself.

People on a fat-reduction phase are not supposed to refrain from eating meat tirely; they need to be selective. High-protein meats with low fat contt, like chick, beef, and shrimp, are all perfectly fine to consume.

However, beef and shrimp are relatively expsive, ...

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