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... lanced briefly at the content, then put down the book, planning to eat first before anything else.

Because this part of the practice differed from the previous ones, which could be practiced on any open ground with abandon.

These Sideways Training Martial Arts exercises generally required props for assistance.

Some needed sandbags to hit, some required bumping into trees, and others involved slapping one’s body with bamboo strips.

The book also mentioned that if o ...

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