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... much different from sleeping in essence... In other words, the so-called pre-guiding technique is actually a kind of controllable deep sleep, which can quickly restore physical strength and guide the birth The energy hidden in the body.

   And when people can grasp this tranquility that is like a dream but not a dream, and in this tranquility, they can still control the body, grasp the rhythm of breathing, and add fuel to the furnace of their own body, then they can be regarded as the re ...

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