PREVIEW

... epetitions each of the bench press, squat, and deadlift without any equipment, and that would be considered completion.

Then, the total weight lifted across the three exercises would be added up, and for men, reaching 500 kilograms, and for women, 350 kilograms, would mean passing the strength test.

The rules sounded simple, but in reality, they were tough.

This standard was just on the cusp between having talent and not. Those with even a slight talent could achieve a to ...

YOU MAY ALSO LIKE
The Strong, The Few, True Cultivators on CampusChapter 309
 185.3k
5.0/5(votes)
XianxiaMatureSchool LifeEcchi

In order to live he must get close to girls, what kind of rule is this? Tang Zheng possess the Nine Yang Saint Body, a rare body constitution that is hard to come across within a millennium, yet he must absorb pure Yin energy to stay alive. In order to live, he will fight! Absolute campus belles, goddess teachers, charming housewives, haughty lolis… all kinds of woman walk into his life causing him to be surrounded by beauties!

The return of the fallen kingChapter 103 Why would they?
 246
4.5/5(votes)
HistoricalActionSlice Of Life

-Picture is not mine, I do not own the right for it, so if owner wants it to be put down, please message me on the comment-

In a usurped kingdom , amid a war-torn and blood-soaked Italy, Conradin's battleground is set. To reclaim his birthright the crown of Sicily, he must tread a path paved with blood, learning that he must do whatever it takes to ascend the throne.

---------------

In the year 1266, the tale of Conradin, the last scion of an ancient imperial dynasty, unfolds. His once-great kingdom, Sicily, has been ruthlessly usurped first by his own uncle and now rests in the hands of the cunning French Count Charles. Through a treacherous plot involving the Pope, Charles managed to oust the Hohenstaufen from the Kingdom of Sicily and crowned himself as its king.

In the East, powers such as the Despotate of Epirus are keenly observing the instability in Sicily, poised to seize any advantage that may arise from the chaos. Meanwhile, the small Italian communes are caught in the political crossfire, aligning themselves with one side of the conflict or the other based on the prevailing political party in power and their vested interests. These shifting allegiances turn the Italian peninsula into a powder keg, where all-out war seems inevitable.

As the shadows of history close in around Conradin, the world watches with bated breath. Will he emerge triumphant, his name forever etched in the annals of Sicilian glory as the rightful king who defied insurmountable odds, toppling both the Pope and the usurper? Or will he, in his valiant struggle, become a tragic figure, a symbol of lost opportunities and shattered dreams? The future of Sicily hangs in the balance, and Conradin's destiny remains uncertain, poised on the precipice of history.

……………………………………………………………

Dear readers! Without any ads, maybe you will prefer .

Unrivaled Martial EmperorChapter 1066 - Unlucky Chen Fan
 15.1k
4.5/5(votes)
FantasyActionAdventureXuanhuan

Chen Fan’s father sent him to the Spring Autumn Sect when he reached a suitable age to learn martial arts. For close to three years, he was often a target for bullying due to his lack of talent. He was helpless about it and had no choice but to accept his fate, until one day he gets struck by lightning and everything changes.

Things weren’t smooth-sailing from then on, however. Every three years, a grand event is held in Spring Autumn Sect and some weaker members will be expelled from the sect. Chen Fan is lagging far behind his peers and has to catch up quickly or he’ll be in trouble. It won’t be easy with many people standing in his way. To be stronger than them all, Chen Fan engages in both body and qi cultivation in a world where body cultivation has long gone into decline, and he will need to endure much greater pains than others to obtain the corresponding strength. On his quest to great strength, he will run into many dangerous situations, but luck is also often accompanied with the dangers. Follow Chen Fan on his journey to becoming the strongest martial artist!

……………………………………………………………

Dear readers! Without any ads, maybe you will prefer .

MTL - The Favored Little Peasant Has Stolen the Heroine’s Life!Chapter 517 haven't seen you for a long time
 481.8k
4.4/5(votes)
Romance

Yuanbao was born in ancient times, the only girl in three generations, the nickname is Jiaojiao, the big name is Bao, this is a proper script for the group favorite heroine.

However, Zhuangzi next door suddenly came to the young lady of the high official’s family in the city.

This young lady is a direct descendant, but her mother passed away early, her father continued, and the young lady was not welcomed, so she was sent out of the city.

“There is an ominous foreboding!”

Yuan Bao thought so.

“Little sister, you see how pitiful the little sister is, can’t you be a little sympathetic?”

A brother looked at the lady next door with pity on his face.

Yuanbao raised his hand and a pot lid flew over: “People are pitiful? They don’t have to worry about food and clothing, do they need you to be pitiful?”

“Good fight!”

Grandfather, grandmother, father, mother, many brothers, clapped their hands together.

A certain young lady is knowledgeable and reasonable, and said, “Being habitual is like killing a child. Your sister needs to be well educated!”

“roll!”

A brother stared directly, “My little sister is beautiful and kind, which one likes her?”

- Description from novelbuddy